"I have suffered with lower back pain since a disc popped in my back in my thirties, as I got to mid forties it really started to slow me down and I gained a lot of weight. I have been working out 1 to 1 with Louise (two 1 x hour sessions per week) and from about week 5 my flexibility had improved significantly and my pain reduced remarkably. Now at week 10 I am no longer in any pain - I am gardening again, I am dancing again and I feel stronger and even younger. I cannot recommend Louise Porter and her reformer Pilates sessions enough."

"I am 3 sessions in and absolutely love going. Louise is patient, knowledgeable & helpful and I feel very happy at the thought of continuing (a rarity for me!). I highly recommend."

"I started reformer pilates a few weeks ago and I love it. Louise 's workouts really suit everyone and she is a fun and energetic instructor. She takes the time to listen to your personal needs and helps to amend aspects of the programme if required. The other people in the classes are as welcoming and friendly as Louise and that makes the experience even more enjoyable. If you are considering pilates I would 100% recommend this place."

"Brilliant! Louise is so welcoming, energetic and knowledgeable. Small friendly classes. Highly recommend! 5 star service."